I help people with anemia realize they don't actually need more iron.
We get to the root cause of your anemia by focusing on your adrenal health, healing chronic stress, and restoring mineral balance. I teach you why you have low iron and how synthetic supplements harm you in the long run (including iron). I help you finally achieve true symptom resolution using natural, holistic remedies for your body.
I give you the tools to learn how to balance your body. Did you know that minerals run the show? First we become minerally depleted, then symptoms show up. Replenish your minerals, and your body can heal itself. Here are some examples:
- Anemia isn't as simple as taking more iron. After all, if it was, wouldn't you be feeling awesome? Low ferritin is a sign of HIGH iron. The iron is simply in the wrong place. It's stuck in your tissues causing all kinds of trouble (liver, thryoid, brain, spleen). My bloodwork tests for more markers than just ferritin which helps us dig deeper into the "why" behind your symptoms.
- Low vitamin D is an indication of low magnesium. Magnesium is a KEY catalyst for managing vitamin D status. When D is low, this is a sign of inflammation. Low D is not a cause of inflammation. Supplementing with D will NOT help you get to the root of your issues.
- Menopause is not meant to be miserable (and the average age used to be 58!). Low magnesium leads to perimenopause at a young age. Hormone Replacement Therapy does not get to the root cause.
- Moles, acne, weight gain, hormone imbalance, heavy periods, and frequent fevers are signs of iron dysregulation.
- Eye problems (styes, infections, poor vision, red eyes) can be helped with the protocol and point to a retinol deficiency.
- Thyroid issues are an indication of low bioavailable copper.
- Cavities are helped (and often healed!) when you work with me. Magnesium and retinol help to heal teeth.
- Grey hair/hair loss is an indication of low copper and mineral dysregulation.
- Headaches and migraines can be stopped with potassium (put cream of tartar under your tongue at onset).
*We address ALL of these minerals and more when you work with me. My clients often have anemia, painful menstrual cycles, low energy, blood sugar imbalances, histamine reactions, hyper/hypo thyroidism, chronic food allergies, difficult transition into menopause, infertility, poor sleep, depleted children, eczema, frequent cavities, etc. Balance your minerals and let the body heal itself.
My 3 why's!
Hi, I'm Katie. A wife, mom of 3, and passionate about health. I have my master's in education and taught 1st grade for 10 years before I became a stay-at-home mom. For decades, I was plagued with low energy, food intolerances, sinus infections, hormone imbalances, and terrible allergies. I was on countless antibiotics. My children have been my best teachers and are the reason I now help others to heal as a holistic health practitioner and certified Root Cause Protocol Consultant.
My 3 why's!
Hi, I'm Katie. A wife, mom of 3, and passionate about health. I have my masters in education and taught 1st grade for 10 years before I became a stay at home mom. For decades, I was plagued with low energy, food intolerances, sinus infections, hormone imbalances and terrible allergies. I was on countless antibiotics. My children have been my best teachers and are the reason I now help others to heal as a holistic health coach and certified Root Cause Protocol Consultant.
Your body is talking to you.
Are you listening?
Symptoms are our best teachers. Be sure you are paying attention. Conventional treatments just cover them up. When you work with me, we resolve your symptoms so they go away, and you can get on with your life.
Your body is talking to you.
Are you listening?
Symptoms are our best teacher. Be sure you are paying attention. Conventional treatments just cover them up. When you work with me, we resolve your symptoms so they go away and you can get on with your life.
Iron Dysregulation
This is a very important dynamic to understand: iron is the metal that ages us. It’s what’s behind oxidative stress. It’s also the trigger for the loss of magnesium that leads to inflammation. Our foods have been "fortified" with iron since the 1940s. Meaning you'll find iron in conventional breads, baby formula, and cereals. It's in our multi and prenatal vitamins. From a root cause perspective, iron causes rust when it's not managed correctly. And we're all being exposed to too much iron! We need important minerals, like magnesium, to manage this excess iron. If you have anemia, then we should talk. I know that I can help you!
Iron Dysregulation
This is a very important dynamic to understand: iron is the metal that ages us. It’s what’s behind oxidative stress. It’s also the trigger for the loss of magnesium that leads to inflammation. Our foods have been "fortified" with iron since the 1940's. Meaning you'll find iron in conventional breads, baby formula and cereals. It's in our multi and prenatal vitamins. From our root cause perspective, iron causes rust when it's not managed correctly. And we're all being exposed to too much iron. We need important minerals, like magnesium, to manage this excess iron. If you have anemia, then we should talk. I know that I can help you!